Macadamia Nut

Packaged product Nuts and Seeds Häagen-Dazs

Macadamia Nut contains 280 kcal per 100 g. A serving, 100 g (100 g) provides about 280 kcal.

Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia Nut by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
4.5 gprotein
19.1 gcarbohydrates
22.3 gfat
280kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 22.3 g 29%
Saturated fat L 11.8 g 59%
Trans fat L 0.5 g
Cholesterol L 89 mg 30%
Sodium L 95 mg 4%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 19 g
Added sugars L 13.6 g 27%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 26%Fat: 68%280kcal / 100 g
  • Protein 6%
  • Carbohydrates 26%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars19 gabove the median for nuts and seeds (median 6.9 g)
  • Fat22.3 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat11.8 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium95 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.2 g
Polyunsaturated fat L0.7 g

Product details

Brand
Häagen-Dazs
Barcode
3415581119183
Quantity
392
Label serving
100 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3415581119183. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macadamia Nut?

100 g of Macadamia Nut has 280 kcal. Serving, 100 g (100 g): about 280 kcal.

How much protein is in Macadamia Nut?

Macadamia Nut contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Macadamia Nut?

Macadamia Nut has 19.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nut?

Macadamia Nut contains 22.3 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Macadamia Nut?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.