How many calories are in Macadamia Coconut Nut Butter?

100 g of Macadamia Coconut Nut Butter has 643 kcal. Serving, 1 pouch, 42 g (42 g): about 270 kcal.

Is Macadamia Coconut Nut Butter high in protein?

Macadamia Coconut Nut Butter contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 1 pouch, 42 g (42 g). About 8% of its calories come from protein. Compared with other fats and oils, that is below the median (median 17.9 g).

How many carbs are in Macadamia Coconut Nut Butter?

Macadamia Coconut Nut Butter has 19 g of total carbohydrates per 100 g, including 11.9 g of fiber and 4.8 g of sugars.

How much fat is in Macadamia Coconut Nut Butter?

Macadamia Coconut Nut Butter contains 64.3 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Macadamia Coconut Nut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Coconut Nut Butter?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macadamia Coconut Nut Butter

Packaged product Fats and Oils SuperFat

Macadamia Coconut Nut Butter contains 643 kcal per 100 g. A serving, 1 pouch, 42 g (42 g) provides about 270 kcal.

Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 26% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

643kcal per 100 g

14.3 gprotein

19 gcarbohydrates

64.3 gfat

270kcal in serving, 1 pouch, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	643 kcal
Total fat L	64.3 g	82%
Saturated fat L	9.5 g	48%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	143 mg	6%
Total carbohydrates L	19 g	7%
Dietary fiber L	11.9 g	43%
Total sugars L	4.8 g
Protein L	14.3 g	29%
Calcium L	260 mg	20%
Iron L	4.8 mg	26%
Potassium L	462 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 11%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gbelow the median for fats and oils (median 17.9 g)
Fiber11.9 gin the top quarter of fats and oils (median 6.2 g)
Sugars4.8 gbelow the median for fats and oils (median 8.3 g)
Fat64.3 gin the top quarter of fats and oils (median 50 g)
Saturated fat9.5 gabove the median for fats and oils (median 7.8 g)
Sodium143 mgabove the median for fats and oils (median 114 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	52.4 g
Polyunsaturated fat L	4.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	690 kcal	643 kcal
Protein	11.9 g	14.3 g
Carbohydrates	16.7 g	19 g
Fat	69.1 g	64.3 g
Fiber	9.5 g	11.9 g
Sugars	4.8 g	4.8 g
Sodium	143 mg	143 mg

Product details

Brand: SuperFat
Barcode: 0850000843004
Label serving: 1 POUCH (42 g)
Category: Vegetable fats
Nutri-Score: B as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macadamia nuts, almonds, pink himalayan salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2755923. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0850000843004. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.