Mac & Cheese
Mac & Cheese contains 532 kcal per 100 g.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 6.4 g)
- Fiber4.3 gabove the median for snacks (median 4 g)
- Sugars2.6 gbelow the median for snacks (median 2.8 g)
- Fat33 gin the top quarter of snacks (median 26.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ziemniaki 62% Oleje roślinne w zmiennych proporcjach (słonecznikowy, rzepakowy) 33%, permeat serwetkowy 0,2%, czosnek w proszku 0,2%, przeciwutleniacz: mieszanina tokoferoli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked wotsits giants Walkers | 532 | 5.7 g | 57 g | 31 g |
| Snack Day Barbecue Crinkle Cut Lidl | 532 | 6 g | 50.5 g | 34 g |
| Papas Sabritas Limon Sabritas | 532 | 4.9 g | 52.5 g | 33.6 g |
| Bohemia Pizza Chips Bohemia | 532 | 6.2 g | 51 g | 32 g |
| Chipsletten Lorenz | 532 | 3.8 g | 56 g | 32 g |
| Lays French Chesa Laya | 532 | 7.5 g | 54.7 g | 31.5 g |
| Patatas fritas Roast Chicken frit ravich | 532 | 6 g | 49 g | 34 g |
| Rodelas Fritas em Azeite Continente | 532 | 6.5 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905187912038. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.