Mac & Cheese
Packaged product Dairy and Eggs Sumesa
Mac & Cheese contains 184 kcal per 100 g. A serving, 51.5 g (51.5 g) provides about 95 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 2,157% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 0.97 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.6 g | 27% |
| Iron L | 388 mg | 2,157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for dairy and eggs (median 8 g)
- Fat0.97 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium388 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sumesa
- Barcode
- 7861002377377
- Label serving
- 51.5 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobster Mac and Cheese Ocean Pier Inc. | 184 | 8.4 g | 14.7 g | 10.4 g |
| Feta Cheese SVEZA | 185 | 12.1 g | 2.1 g | 14.2 g |
| Icecream White rabbit | 185 | 3.1 g | 21.5 g | 6.9 g |
| Cheese Enchiladas Amy's | 184 | 7.8 g | 14.1 g | 11 g |
| Coconut Milk Asia Green Garden | 185 | 1 g | 4.3 g | 18.3 g |
| Milk Choc Ice Gelatelli | 184 | 1.4 g | 14.9 g | 13.3 g |
| Chicken Mac and Cheese Heat and Serve | 184 | 5.1 g | 20.9 g | 8.7 g |
| Coconut Cream Spiral Foods | 184 | 1 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861002377377. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.