Mac & Cheese
Mac & Cheese contains 515 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 3 g | |
| Added sugars L | 0.54 g | 1% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.5 g)
- Fiber4.6 gabove the median for snacks (median 4 g)
- Sugars3 gabove the median for snacks (median 1.9 g)
- Fat31 gbelow the median for snacks (median 31.5 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 3.4 g)
- Sodium433 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 8710398531483
- Quantity
- 185g
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelen, plantaardige oliën (zonnebloem, koolzaad, in wisselende hoeveelheden), macaroni met kaassmaak [zout, aroma's, suiker, uienpoeder, kaliumchloride, specerijen (piment, zwarte peper, nootmuskaat) voedingszuur (citroenzuur), kleurstof (paprika-extract)], antioxidanten (extracten van rozemarijn, ascorbinezuur, tocoferolrijk extract, citroenzuur). Geschikt voor vegetariërs. Geschikt voor veganisten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Truffle Potato Crisps Donnybrook Fair | 515 | 7 g | 56.9 g | 30.1 g |
| Lancashire Salt and Vinegar Crisps Fiddlers | 515 | 6.8 g | 52.9 g | 29.5 g |
| Lays max paprika flavour Lay's | 515 | 5.8 g | 52.5 g | 31.3 g |
| Kartoffel Chips Paprika Sun Snacks | 515 | 6.1 g | 54.8 g | 29.2 g |
| Patatas Fritas Hema Hema | 515 | 7.3 g | 60 g | 27 g |
| Munchitos Sensaciones matutano | 515 | 5.3 g | 55.1 g | 29.4 g |
| Patatas fritas clásicas El Valle | 515 | 7 g | 56.9 g | 30.1 g |
| Lay’s Sour cream and Onion Lay's | 515 | 6.9 g | 49 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398531483. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.