Mac and Cheese

Packaged product Dairy and Eggs Løgismose

Mac and Cheese contains 155 kcal per 100 g. A serving, 350 g (350 g) provides about 543 kcal.

Roughly 51% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
6.7 gprotein
12 gcarbohydrates
8.5 gfat
543kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.7 g 24%
Sodium L 511 mg 22%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 32%Fat: 51%155kcal / 100 g
  • Protein 18%
  • Carbohydrates 32%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium511 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Løgismose
Barcode
5713507102867
Label serving
350 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5713507102867. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac and Cheese?

100 g of Mac and Cheese has 155 kcal. Serving, 350 g (350 g): about 543 kcal.

How much protein is in Mac and Cheese?

Mac and Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 23.5 g in serving, 350 g (350 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mac and Cheese?

Mac and Cheese has 12 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac and Cheese?

Mac and Cheese contains 8.5 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Mac and Cheese?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.