Maasdam
Packaged product Dairy and Eggs Juan Luna
Maasdam contains 368 kcal per 100 g.
Roughly 71% of its calories come from fat, with 28% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (349 kcal per 100 g).
100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 94.6 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 37.2 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.1%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat29 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 18.6 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 480 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
LECHE PASTEURIZADA DE VACA, SAL, FERMENTOS LÁCTICOS Y CUAJO. CORTEZA NO COMESTIBLE: COLORANTE (E-160B) Y CONSERVADOR (E-235). PUEDE CONTENER TRAZAS DE DERIVADO DEL HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maasdamer IN's | 368 | 26 g | 0 g | 29 g |
| Maasdam tendre et moelleux Le Cavalier | 368 | 23 g | 0 g | 30 g |
| Maasdam portion 330g Paturages | 368 | 27 g | 0 g | 27 g |
| Maasdam Belle France | 368 | 26 g | 0 g | 29 g |
| Maasdamer aus Weide Milch 45% Edeka | 369 | 27 g | 0 g | 29 g |
| Maasdam Aldi | 367 | 28 g | 0 g | 28 g |
| Maasdam Leader Price | 370 | 25 g | 0 g | 30 g |
| Maasdam au lait pasteurise Leader Price | 370 | 25 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435115043673. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.