M-Dessert Lait acidulé

Packaged product Dairy and Eggs Valflora

M-Dessert Lait acidulé contains 139 kcal per 100 g.

Roughly 80% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 458 products.

100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

M-Dessert Lait acidulé by Valflora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
3 gprotein
4 gcarbohydrates
12.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 12.3 g 16%
Saturated fat L 7.2 g 36%
Cholesterol L 24.5 mg 8%
Sodium L 40 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 54.1 µg6%
Vitamin C L 1.1 mg1%
Vitamin D L 0.099 µg0.5%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 9.3 µg2%
Vitamin B12 L 0.41 µg17%
Calcium L 113 mg9%
Iron L 0.047 mg0.3%
Magnesium L 10.7 mg3%
Phosphorus L 90.8 mg7%
Potassium L 144 mg3%
Zinc L 0.38 mg3%
Copper L 0.011 mg1%
Manganese L 0.005 mg0.2%
Selenium L 1.5 µg3%
Iodine L 20.9 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 12%Fat: 80%139kcal / 100 g
  • Protein 9%
  • Carbohydrates 12%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Iodine14%Riboflavin (B2)14%Calcium9%Phosphorus7%Pantothenic acid (B5)7%Vitamin A6%Zinc3%Thiamin (B1)3%Potassium3%

Nutritional insights

  • Sugars4 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat12.3 gbelow the median for dairy and eggs (median 16.7 g)
  • Saturated fat7.2 gin the lowest quarter of dairy and eggs (median 11.4 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.015 g
Carotenoids (1)
Beta-carotene L24.8 µg
Other components (2)
Water L85.1 g
Alcohol L0 g

Product details

Brand
Valflora
Barcode
76166600
Quantity
180 g
Category
Sour creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé, crème

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 76166600. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in M-Dessert Lait acidulé?

100 g of M-Dessert Lait acidulé has 139 kcal.

How much protein is in M-Dessert Lait acidulé?

M-Dessert Lait acidulé contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in M-Dessert Lait acidulé?

M-Dessert Lait acidulé has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M-Dessert Lait acidulé?

M-Dessert Lait acidulé contains 12.3 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does M-Dessert Lait acidulé contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in M-Dessert Lait acidulé?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.