Lyttos Joghurt
Packaged product Dairy and Eggs Lyttos
Lyttos Joghurt contains 125 kcal per 100 g. A serving, 500 g (500 g) provides about 624 kcal.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars10.9 gbelow the median for dairy and eggs (median 11.2 g)
- Fat7.5 gin the top quarter of dairy and eggs (median 3 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyttos
- Barcode
- 4061459869200
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Stirred yogurts
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sahnejoghurt mild, 9,5 % Kirschen, Zucker, 2,5 % Kirschsaft aus Kirschsaftkonzentrat, färbendes Rote Bete-, Holundersaft - und Traubensaftkonzentrat, modifizierte Stärke, Säureregulatoren: Natriumcitrate, Citronensäure; natürliches Aroma. Kann Spuren von Schalenfrüchten enthalten. Ungeöffnet bei max. +8 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Brassé Brebis Mangue Passion DOUCEURS BASQUES | 126 | 4.8 g | 13 g | 6 g |
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| Brassé Brebis Mûre Myrtille Douceurs Basques | 127 | 4.7 g | 14 g | 5.9 g |
| Pti top Y'ab | 128 | 2.3 g | 28.2 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459869200. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.