Lupini

Packaged product Beans and Legumes Madama Oliva

Lupini contains 120 kcal per 100 g.

Roughly 57% of its calories come from protein, with 37% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 104 kcal per 100 g across 85 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lupini by Madama Oliva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
15 gprotein
1.6 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.7 g 4%
Sodium L 700 mg 30%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 7.5 g 27%
Total sugars L 0 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 6%Fat: 37%120kcal / 100 g
  • Protein 57%
  • Carbohydrates 6%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of beans and legumes (median 11 g)
  • Fiber7.5 gin the lowest quarter of beans and legumes (median 8.5 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Fat4.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Saturated fat0.7 gin the top quarter of beans and legumes (median 0.3 g)
  • Sodium700 mgin the lowest quarter of beans and legumes (median 1,080 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Madama Oliva
Barcode
8003508011822
Category
Lupin beans
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bio Snack Lupini da Agricoltura Biologica Madama Oliva 120 15 g 1.6 g 4.3 g
Italian Snacking Lupini Beans, Chili & Lime Brami 120 14 g 14 g 2 g
Lupini Alferino Lucarelli 121 11 g 7.1 g 3.7 g
Lupini Alferino Lucarelli 121 11 g 7.1 g 3.7 g
Lupini In Salamoia Alferino Lucarelli 121 11 g 7.1 g 3.7 g
Lupini Alferino Lucarelli 123 11 g 7.1 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003508011822. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lupini?

100 g of Lupini has 120 kcal.

Is Lupini high in protein?

Lupini contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 11 g).

How many carbs are in Lupini?

Lupini has 1.6 g of total carbohydrates per 100 g, including 7.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lupini?

Lupini contains 4.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Lupini?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.