How many calories are in Luomu-munia?

100 g of Luomu-munia has 144 kcal. Serving, 57 g (57 g): about 82 kcal.

Is Luomu-munia high in protein?

Luomu-munia contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7.1 g in serving, 57 g (57 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12.2 g).

How many carbs are in Luomu-munia?

Luomu-munia has 0.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luomu-munia?

Luomu-munia contains 10.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Luomu-munia?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Luomu-munia

Packaged product Dairy and Eggs Kulta muna

Luomu-munia contains 144 kcal per 100 g. A serving, 57 g (57 g) provides about 82 kcal.

Roughly 64% of its calories come from fat, with 35% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

144kcal per 100 g

12.5 gprotein

0.3 gcarbohydrates

10.3 gfat

82kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	10.3 g	13%
Saturated fat L	3 g	15%
Sodium L	136 mg	6%
Total carbohydrates L	0.3 g	0.1%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 0.8%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for dairy and eggs (median 12.2 g)
Sugars0.3 gabove the median for dairy and eggs (median 0 g)
Fat10.3 gin the top quarter of dairy and eggs (median 9.5 g)
Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kulta muna
Barcode: 6431000000495
Label serving: 57 g
Category: Eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Яйца С0 Моя цена	144	12.2 g	0.7 g	10 g
Aidon perhetilan vapaan kanan munia Kultamuna	144	12.5 g	0.3 g	10.3 g
Vapaan Kanan Munia Kulta Muna	144	12.5 g	0.3 g	10.3 g
Luomumunia Kulta Muna	144	12.5 g	0.3 g	10.3 g
Spicy Pickled Eggs KICKASS	144	13.3 g	2.2 g	7.8 g
Pickled Eggs Bay View	144	13.3 g	0 g	7.8 g
Gena Huevo Gena	143	12.7 g	0 g	8.3 g
Gena Huevo Gena	143	10 g	3.3 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6431000000495. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.