Lunchsalade Gerookte Kip

Packaged product Vegetables Plus

Lunchsalade Gerookte Kip contains 90 kcal per 100 g. A serving, 250 g (250 g) provides about 225 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
4.4 gprotein
9.9 gcarbohydrates
3.3 gfat
225kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 153 mg 7%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 3.5 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 46%Fat: 34%90kcal / 100 g
  • Protein 20%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gabove the median for vegetables (median 2.6 g)
  • Fiber1.5 gbelow the median for vegetables (median 2 g)
  • Sugars3.5 gabove the median for vegetables (median 2.1 g)
  • Fat3.3 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
  • Sodium153 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989924904
Label serving
250 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989924904. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lunchsalade Gerookte Kip?

100 g of Lunchsalade Gerookte Kip has 90 kcal. Serving, 250 g (250 g): about 225 kcal.

How much protein is in Lunchsalade Gerookte Kip?

Lunchsalade Gerookte Kip contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 250 g (250 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Lunchsalade Gerookte Kip?

Lunchsalade Gerookte Kip has 9.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lunchsalade Gerookte Kip?

Lunchsalade Gerookte Kip contains 3.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Lunchsalade Gerookte Kip?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.