Luncheon Meat
Packaged product Meat Delimondo
Luncheon Meat contains 151 kcal per 100 g. A serving, 55 g (55 g) provides about 83 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.1 mg | 10% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat12.7 gabove the median for meat (median 8.8 g)
- Saturated fat7.3 gin the top quarter of meat (median 3.2 g)
- Sodium540 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vietnamese Lemongrass Beef Youfoodz | 151 | 6.4 g | 22.4 g | 3.6 g |
| Greek Style Pork Gyros The Cook House | 151 | 20 g | 2.9 g | 6.9 g |
| Spinach, Feta & Olive Beef Pinwheel With Au Gratin Potatoes Meal Simple | 151 | 10.7 g | 8.2 g | 7.9 g |
| Spinach, Feta, Olive Beef Pinwheel & Au Gratin H-E-B Meal Simple | 151 | 10.7 g | 8.2 g | 7.9 g |
| Spinach, Feta, Olive Beef Pinwheel & Au Gratin H-E-B Meal Simple | 151 | 10.7 g | 8.2 g | 7.9 g |
| Ramen Tonkatsu Pork Meijer | 151 | 5.7 g | 25.5 g | 3.8 g |
| Italian Sausage Peperonata Factor | 151 | 7.5 g | 12 g | 8.5 g |
| Sticky Beef Swede & Red Lentil Rice LCFL PrepKitchen | 151 | 12 g | 9.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800005013502. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.