Luncheon meat
Packaged product Meat Brookdale
Luncheon meat contains 304 kcal per 100 g.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 1,518 mg | 66% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.8 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
- Sodium1,518 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Tangy Summer Sausage Cloverdale | 304 | 17.9 g | 3.6 g | 23.2 g |
| andouille smoked sausage Private Selection | 304 | 14.3 g | 1.8 g | 26.8 g |
| Beef hot dogs H-E-B | 304 | 12.5 g | 3.6 g | 26.8 g |
| Luncheon Meat AyamYook | 304 | 14.3 g | 0 g | 26.8 g |
| Jalapeno Beef Mini Hickory Smoked Sausages Kiolbassa | 304 | 16.1 g | 0 g | 25 g |
| Bell Pepper & Onion Sausage Sunset Farm Brand | 304 | 16.1 g | 0 g | 26.8 g |
| Organic Plantain Flour Livekuna | 304 | 0 g | 71.4 g | 0 g |
| Elk Summer Sausage Chalet Market | 304 | 17.9 g | 3.6 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100073164. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.