Luna white beans22حبه
Packaged product Beans and Legumes Luna
Luna white beans22حبه contains 102 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 102 kcal.
Roughly 75% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 75%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.8 g)
- Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.3 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium120 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luna
- Barcode
- 6281020010512
- Quantity
- 380
- Label serving
- 1 serving (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Masala Deep Indian Kitchen | 102 | 3.2 g | 16.2 g | 3.9 g |
| Garbanzo Beans Winco Foods | 102 | 5.6 g | 16.8 g | 1.6 g |
| Black beans Karma | 102 | 7 g | 13 g | 0.6 g |
| Tex-Mex Rice & Black Beans Lean Cuisine | 102 | 5 g | 16.2 g | 1.8 g |
| Coop Peala Rice Cop | 102 | 2.6 g | 20 g | 0.9 g |
| Extra Firm Tofu Whole Foods | 102 | 11.4 g | 1.1 g | 5.7 g |
| Red Bean Chilli Yachin | 102 | 6 g | 17.1 g | 0.57 g |
| Vihreä Thai Tofucurry Jim Lim | 102 | 3.5 g | 14.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281020010512. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.