Luikse Wafels

Packaged product Bread and Baked Goods Berobanket

Luikse Wafels contains 454 kcal per 100 g. A serving, 55 g (55 g) provides about 250 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

454kcal per 100 g
5.7 gprotein
58 gcarbohydrates
22 gfat
250kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Sodium L 232 mg 10%
Total carbohydrates L 58 g 21%
Dietary fiber L 1.7 g 6%
Total sugars L 29 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%454kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 6.4 g)
  • Fiber1.7 gbelow the median for bread and baked goods (median 2 g)
  • Fat22 gabove the median for bread and baked goods (median 21 g)
  • Saturated fat10 gabove the median for bread and baked goods (median 8.7 g)
  • Sodium232 mgbelow the median for bread and baked goods (median 296 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berobanket
Barcode
8717127680153
Quantity
550 g
Label serving
55 g
Category
Waffles
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Stroop wafels Albert heijn 454 3.6 g 61.5 g 21 g
Waffeln mit Honig-Sirup-Füllung REWE Bio 454 3.6 g 70.9 g 17.3 g
Ice wine Waffles Canada Coast To Coast 455 6.1 g 60.6 g 21.2 g
Roomboter Karamel Stroopwafel Albert Heijn B.V. 455 3.5 g 61 g 21 g
Gaufre molle avec sucre en poudre Biscuiterie JL Brichard 455 7 g 54.5 g 22.9 g
Gauffre Bakkernij 455 6 g 54 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8717127680153. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Luikse Wafels?

100 g of Luikse Wafels has 454 kcal. Serving, 55 g (55 g): about 250 kcal.

How much protein is in Luikse Wafels?

Luikse Wafels contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3.1 g in serving, 55 g (55 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 6.4 g).

How many carbs are in Luikse Wafels?

Luikse Wafels has 58 g of total carbohydrates per 100 g, including 1.7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luikse Wafels?

Luikse Wafels contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Luikse Wafels?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.