Lowfat Yogurt
Packaged product Dairy and Eggs Yami
Lowfat Yogurt contains 48 kcal per 100 g. A serving, 170 g (170 g) provides about 81 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.52 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 0.035 mg | 0% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.3 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.087 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars7.3 gabove the median for dairy and eggs (median 4 g)
- Fat0.87 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.52 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.035 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yami
- Barcode
- 0011384160082
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A PATEURIZED MILK AND SKIM MILK, SUGAR, STRAWBERRIES, STRAWBERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LACTASE*, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Milk Kotmale | 48 | 3.3 g | 5.6 g | 1.4 g |
| Yogurt Lactose Free VkusVill | 48 | 3.4 g | 5.2 g | 1.5 g |
| Yoghurt Danone | 48 | 4.3 g | 7.4 g | 0.087 g |
| Low fat milk HARVEY FRESH | 48 | 3.4 g | 5.2 g | 1.5 g |
| Lite milk Meadow fresh | 48 | 3.5 g | 4.8 g | 1.5 g |
| fat free plain yoghurt parmalat | 48 | 3.8 g | 6 g | 0.2 g |
| Milk 1.5% Meggle SK (RAJO) for Aro | 48 | 3.4 g | 4.9 g | 1.5 g |
| Organic Semi Skimmed Milk Veco Zuivel | 48 | 3.7 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011384160082. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.