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Lowfat Milk

Packaged product Dairy and Eggs Lucerne

Lowfat Milk contains 54 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lowfat Milk by Lucerne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
4.6 gprotein
6.7 gcarbohydrates
1 gfat
130kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 71 mg 3%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin A L 38 µg4%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Calcium L 125 mg10%
Iron L 0 mg0%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 49%Fat: 17%54kcal / 100 g
  • Protein 34%
  • Carbohydrates 49%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D5%Vitamin A4%Potassium3%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium71 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0.088 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.2 kcal54 kcal
Protein 4.6 g4.6 g
Carbohydrates 6.7 g6.7 g
Fat 1 g1 g
Fiber n/a0 g
Sugars 6.3 g6.3 g
Sodium 70.8 mg71 mg

Product details

Brand
Lucerne
Barcode
0021130072453
Quantity
240 ml
Label serving
1 serving (240 ml)
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A LOWFAT MILK, FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice 54 10.9 g 2.2 g 0 g
Yogurt Fage 54 10.3 g 3 g 0 g
Milk Lactaid 54 3.3 g 5.4 g 2.1 g
Pauls milk Pauls 54 3.4 g 4.8 g 3.8 g
Purple Rice Soy Milk First Brew 54 2.3 g 8.5 g 1.1 g
Kroger Cage Free Real Egg Product Kroger 54 10.9 g 2.2 g 0 g
Liquid Egg Product Lucerne 54 8.9 g 0 g 0 g
100% Liquid Egg Whites Organics 54 10.9 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617687. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130072453. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Source description: "LOWFAT MILK". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Milk?

100 g of Lowfat Milk has 54 kcal. Serving, 1 serving, 240 ml (240 g): about 130 kcal.

How much protein is in Lowfat Milk?

Lowfat Milk contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 serving, 240 ml (240 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat Milk?

Lowfat Milk has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.

How much fat is in Lowfat Milk?

Lowfat Milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Lowfat Milk?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.