Lower Carb Bread
Packaged product Bread and Baked Goods Herian Brot
Lower Carb Bread contains 261 kcal per 100 g. A serving, 2 slice, 92 g (92 g) provides about 240 kcal.
Roughly 50% of its calories come from fat, with 41% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 9%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber11.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat13.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Herian Brot
- Barcode
- 9369999042325
- Label serving
- 2 slice (92 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco 6 Garlic And Coriander Mini Naan Bread 300G Tesco | 261 | 7.6 g | 45.9 g | 4.6 g |
| Turkish Bread Rolls WOOLWORTHS BAKERY | 261 | 9.3 g | 46.3 g | 3.1 g |
| eggroll wrappers frieda's | 261 | 8.7 g | 52.2 g | 0 g |
| Tiger Roll Foodland | 261 | 8.2 g | 51.8 g | 1.1 g |
| Cinnamon Raisin Bagels BJs | 261 | 8.5 g | 56.3 g | 0.7 g |
| white rolls Asda | 261 | 8.1 g | 48 g | 3.8 g |
| Gourmet Hawaiian Buns HyVee | 261 | 8.7 g | 52.2 g | 2.2 g |
| Sub Roll Wegmans | 261 | 15.2 g | 43.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9369999042325. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.