Low Sodium Peas
Packaged product Vegetables BEST YET
Low Sodium Peas contains 35 kcal per 100 g. A typical serving of 1/2 cup (99 g) provides about 35 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 2 g | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of vegetables (median 1.2 g)
- Fiber2 gabove the median for vegetables (median 1.7 g)
- Sugars3 gabove the median for vegetables (median 1.8 g)
- Sodium101 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- BEST YET
- Barcode
- 0042187301396
- Label serving
- 1/2 cup
- Category
- Canned vegetables
Ingredients
WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Herb Italian Marinated Mushrooms, Herb Italian GIORGIO | 35 | 0 g | 3.5 g | 0 g |
| Whole Hearts Of Palm INTIYN | 35 | 3 g | 6 g | 0 g |
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| Organic Marinated Mushrooms PAISLEY FARM | 35 | 2 g | 6 g | 0 g |
| Mild Authentic German Sauerkraut With Wine, Mild KUHNE | 35 | 1.5 g | 3.9 g | 0 g |
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| Green Beans GOOD & GATHER | 35 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Sodium Peas?
100 g of Low Sodium Peas has 35 kcal. 1/2 cup (99 g): about 35 kcal.
How much protein is in Low Sodium Peas?
Low Sodium Peas contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in 1/2 cup (99 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Low Sodium Peas?
Low Sodium Peas has 7.1 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.
How much fat is in Low Sodium Peas?
Low Sodium Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Low Sodium Peas?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2181937. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "LOW SODIUM PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.