How many calories are in Low fat yogurt tubes?

100 g of Low fat yogurt tubes has 100 kcal. Serving, 3 tubes, 170 g (170 g): about 170 kcal.

How much protein is in Low fat yogurt tubes?

Low fat yogurt tubes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 3 tubes, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Low fat yogurt tubes?

Low fat yogurt tubes has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15.3 g of sugars.

How much fat is in Low fat yogurt tubes?

Low fat yogurt tubes contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Low fat yogurt tubes?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Low fat yogurt tubes

Packaged product Dairy and Eggs Kroger

Low fat yogurt tubes contains 100 kcal per 100 g. A serving, 3 tubes, 170 g (170 g) provides about 170 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

3.5 gprotein

18.2 gcarbohydrates

0.88 gfat

170kcal in serving, 3 tubes, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	0.88 g	1%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	62 mg	3%
Total carbohydrates L	18.2 g	7%
Dietary fiber L	0 g	0%
Total sugars L	15.3 g
Added sugars L	10 g	20%
Protein L	3.5 g	7%
Calcium L	129 mg	10%
Iron L	0 mg	0%
Potassium L	182 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 77%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
Sugars15.3 gin the top quarter of dairy and eggs (median 9.7 g)
Fat0.88 gin the lowest quarter of dairy and eggs (median 2.7 g)
Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
Sodium62 mgin the top quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	100 kcal	100 kcal
Protein	3.5 g	3.5 g
Carbohydrates	18.2 g	18.2 g
Fat	0.88 g	0.88 g
Fiber	0 g	0 g
Sugars	15.3 g	15.3 g
Sodium	61.8 mg	62 mg

Product details

Brand: Kroger
Barcode: 0011110037961
Quantity: 16 oz
Label serving: 3 TUBES (170 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherry: cultured lowfat milk, sugar, corn starch-modified, contains 2% or less of water, carrageenan, pectin, vegetable juice (color), natural flavor, cherry juice concentrate, citric acid, vitamin a palmitate, vitamin d3, potassium sorbate and sodium benzoate (preservatives), live and active cultures. strawberry banana: cultured lowfat milk, sugar, corn starch-modified, contains 2% or less of water, carrageenan, pectin, beet juice (color), natural flavor, citric acid, turmeric (color), vitamin a palmitate, vitamin d3, potassium sorbate and sodium benzoate (preservatives), live and active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2146425. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
Open Food Facts, record 0011110037961. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.