Low Fat Milk

Packaged product Dairy and Eggs いばらく乳業株式会社

Low Fat Milk contains 33 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 66 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Milk by いばらく乳業株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
2.2 gprotein
4.8 gcarbohydrates
0.6 gfat
66kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium L 39.5 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.2 g 4%
Vitamin D L 0.6 µg3%
Calcium L 115 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 58%Fat: 16%33kcal / 100 g
  • Protein 26%
  • Carbohydrates 58%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D3%

Nutritional insights

  • Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat0.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium39.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
いばらく乳業株式会社
Barcode
4951898417318
Label serving
1 portion (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skimmed Milk Marmun 33 3.2 g 4.9 g 0.1 g
Vanilla Almond Milk Shoprite 33 0.42 g 5.4 g 1 g
Roasted Eggplant Öncü 33 1 g 7 g 0.2 g
Almondmilk Blue Diamond Almonds 33 0.42 g 5.8 g 1 g
Fat Free Milk County Market 33 3.3 g 4.6 g 0 g
Slim Milk Akshayakalpa 33 3.5 g 4.4 g 0.2 g
Almond Milk Fidelo 33 1.3 g 0.7 g 2.8 g
Plain Yogurt Best Price 33 3.2 g 4.2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4951898417318. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Milk?

100 g of Low Fat Milk has 33 kcal. Serving, 1 portion, 200 g (200 g): about 66 kcal.

How much protein is in Low Fat Milk?

Low Fat Milk contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 200 g (200 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Milk?

Low Fat Milk has 4.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Milk?

Low Fat Milk contains 0.6 g of fat per 100 g.

How much sodium is in Low Fat Milk?

100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.