Plain Yogurt
Packaged product Dairy and Eggs Best Price
Plain Yogurt contains 33 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 39% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 39.3 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.9 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 101 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 51%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.3 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium39.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Price
- Barcode
- 4902121964420
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skimmed Milk Marmun | 33 | 3.2 g | 4.9 g | 0.1 g |
| Vanilla Almond Milk Shoprite | 33 | 0.42 g | 5.4 g | 1 g |
| Roasted Eggplant Öncü | 33 | 1 g | 7 g | 0.2 g |
| Almondmilk Blue Diamond Almonds | 33 | 0.42 g | 5.8 g | 1 g |
| Fat Free Milk County Market | 33 | 3.3 g | 4.6 g | 0 g |
| Slim Milk Akshayakalpa | 33 | 3.5 g | 4.4 g | 0.2 g |
| Almond Milk Fidelo | 33 | 1.3 g | 0.7 g | 2.8 g |
| Yogurt Descremado Sin Azúcar Latti | 33 | 2.9 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902121964420. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.