Low Fat Chocolate Milk
Packaged product Dairy and Eggs Great Value
Low Fat Chocolate Milk contains 73 kcal per 100 g. A serving, 1 container, 354 ml (354 g) provides about 258 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 10.7 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 84.6 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 169 mg | 13% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 63%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.7 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.71 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium105 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 45 IU |
|---|
Other components (1)
| Vitamin A, IU L | 282 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 105 mg | 105 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742082165
- Label serving
- 1 CONTAINER (354 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low fat milk, sugar, nonfat milk, contains less than 1% of: cocoa (processed with alkali), cornstarch, cocoa, calcium carbonate*, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il latte di una volta Oro | 73 | 1.2 g | 15.4 g | 0.3 g |
| Milk Rich Nilgiri's | 73 | 3.3 g | 4.7 g | 4.5 g |
| Gold Milk Aavin | 73 | 3.4 g | 4.8 g | 4.5 g |
| Doce de Leite de Cabra Cajeta | 73 | 2 g | 11 g | 2.4 g |
| ندى حليب البروتين سادة Nada | 73 | 9.5 g | 8.7 g | 0.05 g |
| Banana flavored milk kdd | 73 | 3.3 g | 10.2 g | 2 g |
| Cultured Milk Drink Yakult | 73 | 1.3 g | 15 g | 0.1 g |
| Cool Plus Plain EPOCA Cool Plus | 73 | 1.6 g | 14.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063224. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742082165. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.