Low Carb Chicken Cutlet
Packaged product Poultry Redefine
Low Carb Chicken Cutlet contains 135 kcal per 100 g. A serving, 1 portion, 222 g (222 g) provides about 300 kcal.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 17.1 g | 34% |
| Calcium L | 76.6 mg | 6% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 49.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.6 g)
- Fiber0.9 gabove the median for poultry (median 0.25 g)
- Sugars0.9 gabove the median for poultry (median 0.89 g)
- Fat4.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium239 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Bites Iceland | 135 | 20.8 g | 5.4 g | 3.1 g |
| Mini Chicken Teriyaki Kebabs Coles | 135 | 17.9 g | 4.8 g | 4.2 g |
| Salad Chicken (Herb And Pepper) Meatigo | 135 | 23 g | 2 g | 4 g |
| Chicken breast Vitasia | 135 | 23.4 g | 3.8 g | 2.9 g |
| Mediterranean Pasta Salad w/ Chicken Bites Mighty Meals | 135 | 12.3 g | 9.6 g | 5.1 g |
| Chicken Balti Asda | 135 | 12 g | 4.4 g | 7.5 g |
| Chicken Thigh Fillets Broad Oak Farms | 135 | 21 g | 0.9 g | 5 g |
| Mediterranean Chicken Youfoodz | 135 | 9.2 g | 7.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0117790001800. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.