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Low Carb Bread

Packaged product Bread and Baked Goods Rich Bake

Low Carb Bread contains 233 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 70 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
16.7 gprotein
26.7 gcarbohydrates
6.7 gfat
70kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 26.7 g 10%
Dietary fiber L 6.7 g 24%
Total sugars not reported
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 46%Fat: 26%233kcal / 100 g
  • Protein 29%
  • Carbohydrates 46%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rich Bake
Barcode
6223000430644
Label serving
1 portion (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat bread Winco Foods 233 10 g 46.7 g 3.3 g
Chinese Inspired Selection Spring Rolls Tesco 233 3.9 g 31.1 g 10 g
Whole Wheat Bread Bakehouse 233 10 g 46.7 g 3.3 g
Keto Friendly Bun Keto friendly 233 18.3 g 18.3 g 10 g
Wheat bread Winco Foods 233 10 g 46.7 g 3.3 g
Southern Style Breaded Strips Unmeatable 233 12.2 g 28.9 g 8.9 g
Vanilla protein Muffin Mix ProDough 233 30 g 20 g 5 g
Panda Buns With Custard Filling Synear 233 3.3 g 46.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6223000430644. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Carb Bread?

100 g of Low Carb Bread has 233 kcal. Serving, 1 portion, 30 g (30 g): about 70 kcal.

Is Low Carb Bread high in protein?

Low Carb Bread contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Low Carb Bread?

Low Carb Bread has 26.7 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Carb Bread?

Low Carb Bread contains 6.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.