Lou perac goustal
Packaged product Dairy and Eggs Lou Perac
Lou perac goustal contains 361 kcal per 100 g.
Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of dairy and eggs (median 23 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Saturated fat24 gabove the median for dairy and eggs (median 23 g)
- Sodium640 mgbelow the median for dairy and eggs (median 680 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lou Perac
- Barcode
- 0204826061737
- Category
- sheep's-milk cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage de brebis au _LAIT_ pasteurisé (_LAIT_, crème pasteurisée de brebis, sel, ferments _lactiques_, présure, chlorure de calcium, colorant de croûta (caramel),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint Agur Saint Agur | 361 | 16 g | 0.5 g | 33 g |
| Roquefort Société | 361 | 19 g | 0 g | 31 g |
| Saint Agur Saint Agur | 361 | 16 g | 0.5 g | 33 g |
| Goustal Lou Pérac | 361 | 16 g | 0 g | 33 g |
| Mature Cheese with Paprika Sol & Mar | 361 | 21.2 g | 3.1 g | 29.3 g |
| Goustal pur Brebis Lou Pérac | 361 | 16 g | 0 g | 33 g |
| Gereifter Schafskäse – Ezine Tipi olgunlaştırılmış Koyun Peyniri Şafak | 359 | 21 g | 2.9 g | 29 g |
| Marinierte Würfel Kräuter Salakis | 358 | 20.1 g | 0.59 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0204826061737. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.