Lotus cheesecake protein bar

Packaged product Sweets and Desserts Zero

Lotus cheesecake protein bar contains 316 kcal per 100 g. A serving, 70 g (70 g) provides about 221 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17,857% of the Daily Value for Vitamin D, 24% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
34.3 gprotein
40.7 gcarbohydrates
5.7 gfat
221kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Sodium L 176 mg 8%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 12.9 g 46%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 34.3 g 69%
Vitamin D L 3,571 µg17,857%
Calcium L 307 mg24%
Iron L 3.6 mg20%
Potassium L 314 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 46%Fat: 15%316kcal / 100 g
  • Protein 39%
  • Carbohydrates 46%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D17,857%Calcium24%Iron20%Potassium7%

Nutritional insights

  • Protein34.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber12.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium176 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zero
Barcode
6224001925214
Label serving
70 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6224001925214. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lotus cheesecake protein bar?

100 g of Lotus cheesecake protein bar has 316 kcal. Serving, 70 g (70 g): about 221 kcal.

Is Lotus cheesecake protein bar high in protein?

Lotus cheesecake protein bar contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 24 g in serving, 70 g (70 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Lotus cheesecake protein bar?

Lotus cheesecake protein bar has 40.7 g of total carbohydrates per 100 g, including 12.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lotus cheesecake protein bar?

Lotus cheesecake protein bar contains 5.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Lotus cheesecake protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17,857% DV), calcium (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lotus cheesecake protein bar?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.