Lor Peyniri
Packaged product Dairy and Eggs Aknaz
Lor Peyniri contains 73 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 73 kcal.
Roughly 72% of its calories come from protein, with 22% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 13 g | 26% |
| Potassium L | 0.25 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 22%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars4 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meadow Gold, Dry Curd Cottage Cheese Borden Inc. | 73 | 16.7 g | 2.1 g | 0 g |
| Fromage frais onctueux Maîtres Laitiers | 73 | 7.3 g | 3.9 g | 3.1 g |
| Ricotta cheese Harris Teeter | 73 | 9.7 g | 6.5 g | 0 g |
| Schroeder, Cottage Cheese Agropur Inc. Division Natrel Usa | 73 | 7.3 g | 6.4 g | 2.3 g |
| Schroeder, Cottage Cheese Agropur Inc. Division Natrel Usa | 73 | 10 g | 4.6 g | 2.3 g |
| Schroeder, Cottage Cheese Agropur Inc. Division Natrel Usa | 73 | 10.9 g | 4.6 g | 0.91 g |
| Ricotta Cheese Galbani | 73 | 9.7 g | 8.1 g | 0 g |
| Wegmans, fat free ricotta Wegmans | 73 | 9.7 g | 6.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695077150516. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.