冷藏蝦仁花椰菜雞蛋沙拉
Packaged product Other Foods Lopia
冷藏蝦仁花椰菜雞蛋沙拉 contains 103 kcal per 100 g. A serving, 210 g (210 g) provides about 215 kcal.
Roughly 58% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.62 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 15%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7.4 g)
- Sugars0.62 gin the lowest quarter of other foods (median 3.2 g)
- Fat6.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium167 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lopia
- Barcode
- 4711799901497
- Label serving
- 210 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kartoffel-Knödel Potato Master | 103 | 1.1 g | 22.2 g | 0.78 g |
| Solomillo de Pavo marinado dia | 103 | 20.5 g | 2.7 g | 1.1 g |
| Творог «Мягкий» 3% Инжир-Курага-Чернослив Зеленая Линия | 103 | 7.7 g | 11.2 g | 3 g |
| Geflügel Bierschinken Ja | 103 | 10 g | 0.67 g | 6.7 g |
| Pouvoir du Veau HULK MEAL | 103 | 11.8 g | 8.7 g | 2.3 g |
| Gaga sardies Gaga | 103 | 19.2 g | 2.6 g | 1.3 g |
| Garlic Parmesan Brussel Sprouts with Balsamic Glaze Member's Mark | 103 | 5.1 g | 7.1 g | 7.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4711799901497. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.