Long Grain & Wild Rice
Packaged product Grains and Pasta PICS
Long Grain & Wild Rice contains 179 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.71 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.71 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
- Sodium471 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PICS
- Barcode
- 0041735044273
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90 Second Rice Giant Eagle | 179 | 4.3 g | 35 g | 2.1 g |
| 90 Second Rice Whole Grain Brown Rice Giant Eagle | 179 | 3.6 g | 33.6 g | 2.9 g |
| Brown Rice Quinoa Blend Hungryroot | 179 | 3.2 g | 33.6 g | 2.9 g |
| Unseasoned White Rice Batch | 179 | 12.1 g | 31.4 g | 0 g |
| Brown Jasmine Rice Ben’s Original | 179 | 3.6 g | 36.4 g | 2.1 g |
| Fettuccine Style Roasted Garlic Power Pasta egglife | 179 | 33.9 g | 7.1 g | 1.8 g |
| Mexican Red Rice San Miguel De Origen | 179 | 5 g | 34.3 g | 2.1 g |
| White Rice Publix | 179 | 2.9 g | 35.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735044273. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.