Long grain rice
Packaged product Grains and Pasta Tiori
Long grain rice contains 145 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.1 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium63 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiori
- Barcode
- 5060243230034
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Duo de quinoa aux légumes Jardin Bio | 145 | 4.8 g | 22 g | 3.2 g |
| Japanese Style Udon Noodle Nama Udon | 145 | 5 g | 30.5 g | 0.75 g |
| Smoky Paneer Biryani Rice Bowl Tasty Bite | 145 | 3.5 g | 26.5 g | 2.5 g |
| Kimchi Hotpot Noodle Costco | 145 | 3.9 g | 27.2 g | 1.8 g |
| Scallion Beek With Jasmine Rice Everytable | 145 | 6.7 g | 17.9 g | 4.9 g |
| Korean ready-to-eat rice, Ottogi brand Ottogi | 145 | 2.9 g | 31.4 g | 0.95 g |
| Rice Bowl Smoky Paneer Biryani Tasty Bite | 145 | 3.5 g | 26.5 g | 2.5 g |
| Duo de quinoa Jardin bio | 145 | 4.8 g | 22 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060243230034. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.