Long Grain Rice
Packaged product Grains and Pasta Heavens Harvest
Long Grain Rice contains 117 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 246 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.048 g | 0.2% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.19 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars0.19 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.19 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.048 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium2.4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heavens Harvest
- Barcode
- 8859341200400
- Label serving
- 1 portion (210 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Couscous gegrilde groenten salade Healthy hand | 117 | 3.6 g | 22 g | 3.5 g |
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| Salat Med Krydret Couscous, Gul Gulerod Og Spinat Coop | 117 | 2.4 g | 13 g | 5.8 g |
| Quinoa vainilla Naturgreen | 117 | 1 g | 18 g | 4 g |
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| Dinde à l'estragon & Quinoa Nutrisens | 117 | 7.4 g | 13.6 g | 3.3 g |
| Buckwheat Marks & Spencer | 117 | 3.9 g | 21 g | 1.5 g |
| choco rices Dely Day | 117 | 1.8 g | 25 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859341200400. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.