Lonchas de queso fundido

Packaged product Dairy and Eggs Eroski

Lonchas de queso fundido contains 209 kcal per 100 g.

Roughly 58% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lonchas de queso fundido by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
15 gprotein
6.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 13 g 17%
Saturated fat L 8.5 g 43%
Sodium L 1,280 mg 56%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 13%Fat: 58%209kcal / 100 g
  • Protein 30%
  • Carbohydrates 13%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for dairy and eggs (median 14 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 3.7 g)
  • Fat13 gin the lowest quarter of dairy and eggs (median 19 g)
  • Saturated fat8.5 gin the lowest quarter of dairy and eggs (median 12.5 g)
  • Sodium1,280 mgin the top quarter of dairy and eggs (median 880 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010177374
Quantity
300 g
Category
Melted cheese
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010177374. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lonchas de queso fundido?

100 g of Lonchas de queso fundido has 209 kcal.

Is Lonchas de queso fundido high in protein?

Lonchas de queso fundido contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 14 g).

How many carbs are in Lonchas de queso fundido?

Lonchas de queso fundido has 6.5 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lonchas de queso fundido?

Lonchas de queso fundido contains 13 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Lonchas de queso fundido?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.