Lonchas cheddar
Packaged product Dairy and Eggs juan martinez
Lonchas cheddar contains 322 kcal per 100 g.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0 g)
- Fat24 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- juan martinez
- Barcode
- 8414256550202
- Category
- Cheddar cheese
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage extra cheddar Kraft | 321 | 17.9 g | 7.1 g | 25 g |
| Reduced fat mild cheddar cheese Food Lion | 321 | 25 g | 7.1 g | 21.4 g |
| Resuced fat mild cheddar cheese Aldi | 321 | 25 g | 7.1 g | 21.4 g |
| Mild Cheddar H-E-B Natural Cheese | 321 | 25 g | 7.1 g | 21.4 g |
| Sharp Cheddar Cheese Signature Select | 321 | 25 g | 7.1 g | 21.4 g |
| shredded, mild cheddar cheese, reduced fat Giant Eagle | 321 | 25 g | 7.1 g | 21.4 g |
| Mild cheddar finely shredded Kraft | 321 | 25 g | 7.1 g | 21.4 g |
| Cheddar cheese Cheddar Cheese RF | 321 | 28.6 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414256550202. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.