Lomos de merluza
Packaged product Fish and Seafood Pescanova
Lomos de merluza contains 82 kcal per 100 g.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gabove the median for fish and seafood (median 15 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.9 gbelow the median for fish and seafood (median 2.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.6 g)
- Sodium152 mgbelow the median for fish and seafood (median 200 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063003030
- Quantity
- 400g
- Category
- Frozen fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluza Del Cabo Hacendado | 82 | 18 g | 0.5 g | 1.2 g |
| Filetes de Merluza del Cabo Hacendado | 82 | 18 g | 0.5 g | 1.2 g |
| Medallones de merluza del cabo Hacendado | 82 | 18 g | 0.5 g | 1.2 g |
| Filetes de merluza del cabo sin piel Mascato | 82 | 18 g | 0.5 g | 1.2 g |
| Filetes merluza del Cabo Hacendado | 82 | 18 g | 0.5 g | 1.2 g |
| Filetes de merluza del cabo congelada Hacendado | 82 | 18 g | 0.5 g | 1.2 g |
| Lomos de merluza congelados mascato | 82 | 18 g | 0.5 g | 1.2 g |
| Zander Iglo | 82 | 19 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410063003030. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.