How many calories are in Lomo de Extremadura?

100 g of Lomo de Extremadura has 226 kcal. Serving, 1 serving, 100 g (100 g): about 226 kcal.

Is Lomo de Extremadura high in protein?

Lomo de Extremadura contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 42 g in serving, 1 serving, 100 g (100 g). About 74% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Lomo de Extremadura?

Lomo de Extremadura has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo de Extremadura?

Lomo de Extremadura contains 6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Lomo de Extremadura?

100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lomo de Extremadura

Packaged product Meat Argal

Lomo de Extremadura contains 226 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 226 kcal.

Roughly 74% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

42 gprotein

1 gcarbohydrates

6 gfat

226kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	6 g	8%
Saturated fat L	4.6 g	23%
Sodium L	1,900 mg	83%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	42 g	84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 2%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein42 gin the top quarter of meat (median 18 g)
Sugars1 gabove the median for meat (median 0.9 g)
Fat6 gbelow the median for meat (median 13 g)
Sodium1,900 mgin the top quarter of meat (median 982 mg)
Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Argal
Barcode: 8410764012188
Quantity: 70 g
Label serving: 1 serving (100 g)
Category: Prepared meats
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Baiona séché 1/2 Montagnel	226	33.9 g	1 g	10 g
Chacuterie Denner	226	12 g	1.5 g	20 g
Kaiserjagdwurst Mühlenhof	226	13 g	0.5 g	19 g
Lomo embuchado Realvalle	226	38 g	0.4 g	8 g
Lomo embuchado Lidl	226	38 g	0.4 g	8 g
Mini-Frikadellen Gut drei Eichen	226	15 g	7.5 g	15 g
Jagdwurst Dreistern	226	15 g	0.5 g	18 g
Keto Bite n’ Go Dry Turkey Strips Prozis	226	37 g	4.2 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410764012188. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.