How many calories are in Lomo de cebo ibérico 50% raza ibérica?

100 g of Lomo de cebo ibérico 50% raza ibérica has 319 kcal.

Is Lomo de cebo ibérico 50% raza ibérica high in protein?

Lomo de cebo ibérico 50% raza ibérica contains 36 g of protein per 100 g (72% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Lomo de cebo ibérico 50% raza ibérica?

Lomo de cebo ibérico 50% raza ibérica has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo de cebo ibérico 50% raza ibérica?

Lomo de cebo ibérico 50% raza ibérica contains 19 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Lomo de cebo ibérico 50% raza ibérica?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lomo de cebo ibérico 50% raza ibérica

Packaged product Meat boadas

Lomo de cebo ibérico 50% raza ibérica contains 319 kcal per 100 g.

Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

319kcal per 100 g

36 gprotein

1 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	319 kcal
Total fat L	19 g	24%
Saturated fat L	6.8 g	34%
Sodium L	960 mg	42%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	36 g	72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 1%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein36 gin the top quarter of meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat19 gin the top quarter of meat (median 8.8 g)
Saturated fat6.8 gabove the median for meat (median 3.2 g)
Sodium960 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: boadas
Barcode: 8425545174474
Quantity: 90
Category: Lomo Ibérico
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lomo de Cebo Ibérico Supréme de Antaño	324	49 g	1.3 g	13.6 g
Lomo iberico adobado Elpozo	169	17 g	0.5 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8425545174474. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.