How many calories are in Lomo curado?

100 g of Lomo curado has 199 kcal.

Is Lomo curado high in protein?

Lomo curado contains 38.8 g of protein per 100 g (78% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Lomo curado?

Lomo curado has 1.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo curado?

Lomo curado contains 6.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Lomo curado?

100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lomo curado

Packaged product Meat Señorío de Arce

Lomo curado contains 199 kcal per 100 g.

Roughly 70% of its calories come from protein, with 28% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

199kcal per 100 g

38.8 gprotein

1.2 gcarbohydrates

6.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	199 kcal
Total fat L	6.8 g	9%
Saturated fat L	1 g	5%
Sodium L	3,200 mg	139%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	38.8 g	78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 2%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein38.8 gin the top quarter of meat (median 18 g)
Sugars0.2 gbelow the median for meat (median 0.9 g)
Fat6.8 gbelow the median for meat (median 13 g)
Saturated fat1 gin the lowest quarter of meat (median 4.6 g)
Sodium3,200 mgin the top quarter of meat (median 982 mg)
Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Señorío de Arce
Barcode: 2406842009603
Category: Prepared meats
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Lomo Hacendado	199	38 g	0.5 g	5 g
Lomo Hacendado	199	38 g	0.5 g	5 g
Lomo Hacendado	199	38 g	0.5 g	5 g
Saucisson lunch Delhaize	199	14 g	2 g	15 g
Lomo embuchado Hacendado	199	38 g	0.5 g	5 g
Chiffonnade de lomo L’apéro d’Achile	198	34 g	1.2 g	6.2 g
Sweet Asian Chicken Meatballs Brat Hans	198	15.1 g	7 g	12.8 g
Chopped pork Hacendado	198	12.6 g	7.2 g	13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2406842009603. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.