Lomo adobado extra
Packaged product Meat El Corte Inglés
Lomo adobado extra contains 122 kcal per 100 g.
Roughly 73% of its calories come from protein, with 24% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 3%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of meat (median 18.9 g)
- Sugars0.4 gbelow the median for meat (median 0.5 g)
- Fat3.2 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.4 g)
- Sodium760 mgabove the median for meat (median 640 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 2618366004297
- Category
- Pork
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pork medllion flat steaks with wild garlic, lemon & basil waitrose | 122 | 23.4 g | 0 g | 3.1 g |
| Lomo adobado extra El Corte Inglés | 122 | 22.2 g | 1 g | 3.2 g |
| Lomo adobado extra El Corte Inglés | 122 | 22.2 g | 1 g | 3.2 g |
| Lomo adobado extra El Corte Inglés | 122 | 22.2 g | 1 g | 3.2 g |
| Gourmet Kassler(Rewe) Rewe | 122 | 22 g | 0.9 g | 3.4 g |
| Lomo adobado extra El Corte Inglés | 122 | 22.2 g | 1 g | 3.2 g |
| Sauté de porc Thiriet | 122 | 18 g | 0 g | 5.4 g |
| Dés de jambon cuit U | 123 | 17 g | 2.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2618366004297. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.