Loempia Kip en Ham
Loempia Kip en Ham contains 134 kcal per 100 g. A serving, 175 gram (175 g) provides about 235 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of meat (median 17.1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.8 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Boneless Pork Chop Thin USDA | 134 | 20.5 g | 0 g | 5.4 g |
| Carnitas Pork Shoulder Aldi | 134 | 17 g | 2.7 g | 5.4 g |
| Ginger beef and bok choi Plant Asia | 134 | 13.4 g | 3.3 g | 5.8 g |
| 95/5 Lean Ground Beef Wegmans | 134 | 21.4 g | 0 g | 5.4 g |
| Grass FED beef SIRLOIN Members Mark | 134 | 22.3 g | 0 g | 4.5 g |
| Carnitas Seasoned Boneless Pork Shoulder Roast Aldi | 134 | 17 g | 2.7 g | 5.4 g |
| Lemongrass Pork Noodles Uwajimaya | 134 | 4.9 g | 21.1 g | 4.2 g |
| Gratin Dauphinois With French Ham Lucin & Pierre | 134 | 7.5 g | 9.8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00492564. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.