How many calories are in Fancy White Crab Meat?

100 g of Fancy White Crab Meat has 58 kcal. Serving, 56 g, 2 oz (56 g): about 32 kcal.

Is Fancy White Crab Meat high in protein?

Fancy White Crab Meat contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g, 2 oz (56 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Fancy White Crab Meat?

Fancy White Crab Meat has 0.83 g of total carbohydrates per 100 g, including 0 g of fiber and 0.83 g of sugars.

How much fat is in Fancy White Crab Meat?

Fancy White Crab Meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fancy White Crab Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy White Crab Meat?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fancy White Crab Meat

Packaged product Fish and Seafood Geisha

Fancy White Crab Meat contains 58 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 32 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 22% of the Daily Value for calcium and 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

58kcal per 100 g

12.5 gprotein

0.83 gcarbohydrates

0 gfat

32kcal in serving, 56 g, 2 oz (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	79 mg	26%
Sodium L	550 mg	24%
Total carbohydrates L	0.83 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.83 g
Added sugars L	0.8 g	2%
Protein L	12.5 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	6.4 mg	7%
Vitamin D L	3 µg	15%
Calcium L	280 mg	22%
Iron L	0.33 mg	2%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Carbohydrates 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gbelow the median for fish and seafood (median 17 g)
Sugars0.83 gabove the median for fish and seafood (median 0.3 g)
Fat0 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium550 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	58.3 kcal	58 kcal
Protein	12.5 g	12.5 g
Carbohydrates	0.83 g	0.83 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	0.83 g	0.83 g
Sodium	317 mg	550 mg

Product details

Brand: Geisha
Barcode: 0071140001653
Label serving: 56 g (2 oz)
Category: Fish and Seafood
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab meat, water, sugar, salt, sodium tripolyphosphate, sodium metabisulfite (as a preservative), citric acid, edta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2568436. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0071140001653. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.