Loaf Gi Sourdough Bread
Packaged product Bread and Baked Goods MAYPOLE
Loaf Gi Sourdough Bread contains 228 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.2 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium669 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAYPOLE
- Barcode
- 5350145009181
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye Bread Fitness Cook | 228 | 6.3 g | 48.2 g | 2.1 g |
| Crusty Rolls Wellsley Farms | 228 | 8.3 g | 45.6 g | 0 g |
| Breaded Hake Bites Dunnes Stores | 228 | 12 g | 23 g | 9.5 g |
| White Corn Tortillas Chavez Supermarket | 228 | 3.1 g | 46.9 g | 3.1 g |
| English Muffin D Gourmet | 228 | 8.8 g | 45.6 g | 2.6 g |
| Sourdough English Muffins Dempster's | 228 | 8.8 g | 43.9 g | 1.8 g |
| Italian Bread Dierbergs | 228 | 7 g | 47.4 g | 0 g |
| English muffin No Name | 228 | 8.8 g | 45.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5350145009181. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "LOAF GI SOURDOUGH BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.