Loaded Smashed Potato Gochujang

Packaged product Vegetables JUMBO

Loaded Smashed Potato Gochujang contains 146 kcal per 100 g.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
1.8 gprotein
12.4 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 9.6 g 12%
Saturated fat L 1 g 5%
Sodium L 500 mg 22%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 2.5 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%146kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Sugars2.5 gabove the median for vegetables (median 2.1 g)
  • Fat9.6 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium500 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8710948372443
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710948372443. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loaded Smashed Potato Gochujang?

100 g of Loaded Smashed Potato Gochujang has 146 kcal.

How much protein is in Loaded Smashed Potato Gochujang?

Loaded Smashed Potato Gochujang contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Loaded Smashed Potato Gochujang?

Loaded Smashed Potato Gochujang has 12.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Smashed Potato Gochujang?

Loaded Smashed Potato Gochujang contains 9.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Loaded Smashed Potato Gochujang?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.