Loaded Potato Skin
Packaged product Vegetables
Loaded Potato Skin contains 214 kcal per 100 g.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
- Fat16.1 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat7.1 gin the top quarter of vegetables (median 1.2 g)
- Sodium929 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 929 mg | 929 mg |
Product details
- Barcode
- 0026700193439
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Greens Powder 8 Greens | 214 | 0 g | 42.9 g | 0 g |
| Jalapeño Popper Potato Salad Walmart | 214 | 5.7 g | 7.9 g | 17.1 g |
| Super Greens Powder: Lemon Lime 8 Greens | 214 | 14.3 g | 42.9 g | 0 g |
| Haitian Green Goddess Creole Me Up | 214 | 0 g | 7.1 g | 21.4 g |
| Macaroni Salad Stonemill Kitchens | 214 | 2.9 g | 17.9 g | 15 g |
| Grønne Oliven Med Mandler La Campagna | 214 | 3.6 g | 1 g | 21 g |
| Classic Macaroni Salad Signature Cafe | 214 | 3.6 g | 16.4 g | 15 g |
| Vegetable Samosas Bilash Cuisine | 214 | 5.6 g | 29 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0026700193439. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2618225. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.