Loaded Baked Potato
Packaged product Bread and Baked Goods Sobeys
Loaded Baked Potato contains 147 kcal per 100 g. A serving, 0.5 package, 156 g (156 g) provides about 230 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0.064 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 48.1 mg | 4% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 449 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat7.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium308 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0260143203991
- Label serving
- 0.5 package (156 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yuzu Miso Tuna Avocado Roll 10pc Zenshi | 148 | 6.6 g | 26.2 g | 2.5 g |
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| Meat Cabbage Rolls Foodland | 148 | 6 g | 10.9 g | 8.7 g |
| Cabbage Roll Foodland | 148 | 6 g | 10.9 g | 8.7 g |
| Crab Salad California Roll Private Selection | 147 | 2.9 g | 18.8 g | 6.5 g |
| breaded HADDOCK FILLETS Marks & Spencers | 147 | 10.9 g | 12.9 g | 5.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0260143203991. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.