Ljus Choklad

Packaged product Other Foods Coop

Ljus Choklad contains 531 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

531kcal per 100 g
7.4 gprotein
59 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 29 g 37%
Saturated fat L 18 g 90%
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 57 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 50%531kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars57 gin the top quarter of other foods (median 3.2 g)
  • Fat29 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191100718
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Epic Protein Sprout Living 531 74.3 g 17.1 g 10 g
Mokkatryffeli Brunberg 531 6.3 g 50.7 g 35.6 g
Baci Di Dama Carluccios 531 7 g 51 g 32 g
Omega 3 trailmix Great Value 531 15.6 g 32.8 g 42.2 g
Petits four chocolat Biscuiterie de Chambord 531 6.3 g 58.9 g 30.7 g
Patatine SuperBar Pata 531 6.2 g 50 g 33 g
Coeur de lait Milka 531 6.1 g 61 g 29 g
Sablés apéritif Michel et Augustin 531 10 g 55 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191100718. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ljus Choklad?

100 g of Ljus Choklad has 531 kcal.

How much protein is in Ljus Choklad?

Ljus Choklad contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Ljus Choklad?

Ljus Choklad has 59 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ljus Choklad?

Ljus Choklad contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.