How many calories are in List snacks wafer rolls minis?

100 g of List snacks wafer rolls minis has 463 kcal. Serving, 100 g (100 g): about 463 kcal.

How much protein is in List snacks wafer rolls minis?

List snacks wafer rolls minis contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 4% of its calories come from protein.

How many carbs are in List snacks wafer rolls minis?

List snacks wafer rolls minis has 71.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in List snacks wafer rolls minis?

List snacks wafer rolls minis contains 17.1 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in List snacks wafer rolls minis?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

List snacks wafer rolls minis

Packaged product Bread and Baked Goods List snacks

List snacks wafer rolls minis contains 463 kcal per 100 g. A serving, 100 g (100 g) provides about 463 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

463kcal per 100 g

4.7 gprotein

71.8 gcarbohydrates

17.1 gfat

463kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	463 kcal
Total fat L	17.1 g	22%
Saturated fat L	8.3 g	42%
Sodium L	112 mg	5%
Total carbohydrates L	71.8 g	26%
Dietary fiber L	1.4 g	5%
Total sugars L	38.8 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 62%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: List snacks
Barcode: 8699462642273
Quantity: 120g
Label serving: 100 g
Category: Wafer rolls
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8699462642273. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.