Lion Protein

Packaged product Other Foods Nestlé

Lion Protein contains 405 kcal per 100 g. A serving, 40 g (40 g) provides about 162 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 104% of the Daily Value for Pantothenic acid (B5), 100% of the Daily Value for Riboflavin (B2) and 81% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lion Protein by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
15 gprotein
67.5 gcarbohydrates
7 gfat
162kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 5.5 g 20%
Total sugars L 23 g
Added sugars L 20.8 g 42%
Protein L 15 g 30%
Vitamin D L 3.1 µg16%
Thiamin (B1) L 0.98 mg81%
Riboflavin (B2) L 1.3 mg100%
Pantothenic acid (B5) L 5.2 mg104%
Vitamin B6 L 1.3 mg76%
Folate (B9) L 176 µg44%
Calcium L 505 mg39%
Iron L 9.3 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%405kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)104%Riboflavin (B2)100%Thiamin (B1)81%Vitamin B676%Iron52%Folate (B9)44%Calcium39%Vitamin D16%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars23 gin the top quarter of other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium150 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445292711623
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Galão Nescafé 405 1.7 g 76 g 9.3 g
삼양 1963 라면 삼양 405 7.6 g 61.1 g 14.5 g
Biscotti salute Tesori del forno 405 10 g 75 g 6.4 g
Surchoix Gruyere Le Gruyere 405 27 g 0.1 g 33 g
Smoofizz Lutti 405 0.3 g 85 g 7.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445292711623. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lion Protein?

100 g of Lion Protein has 405 kcal. Serving, 40 g (40 g): about 162 kcal.

Is Lion Protein high in protein?

Lion Protein contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lion Protein?

Lion Protein has 67.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion Protein?

Lion Protein contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Lion Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (104% DV), Riboflavin (B2) (100% DV), Thiamin (B1) (81% DV), Vitamin B6 (76% DV) and iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lion Protein?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.