Lion

Packaged product Other Foods Nestlé

Lion contains 478 kcal per 100 g. A serving, 18 g (18 g) provides about 86 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

478kcal per 100 g
5 gprotein
67.8 gcarbohydrates
20 gfat
86kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 20 g 26%
Saturated fat L 10.6 g 53%
Sodium L 500 mg 22%
Total carbohydrates L 67.8 g 25%
Dietary fiber L 2.8 g 10%
Total sugars L 51.7 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%478kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars51.7 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.6 gin the top quarter of other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445292419925
Label serving
18 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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濃厚ビターカフェラテ カフェラトリー 478 7.2 g 67.8 g 20 g
Clusters Cole's I'm free from gluten 478 11.3 g 56.2 g 21.6 g
Kruidnootkoekjes Bolletje 478 6.7 g 70 g 20 g
Gefüllte Waffel mit Karamell Lion 478 5 g 67.8 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445292419925. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lion?

100 g of Lion has 478 kcal. Serving, 18 g (18 g): about 86 kcal.

How much protein is in Lion?

Lion contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.9 g in serving, 18 g (18 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lion?

Lion has 67.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 51.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion?

Lion contains 20 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Lion?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.